Did you know that your level of self acceptance determines your level of happiness?
Self acceptance is when you can not only accept, but embrace all facets of your self- the good, the bad and the ugly.
While I can’t say I accept Everything about me, I am definitely forgiving of a lot of the mistakes of my past. I also am not so hard on myself in most areas where used to feel I didn’t measure up. At this stage in my life, it feels nice have some compassion and kindness towards myself and to no longer feel punishing and negative. Continue reading “18/40/60 Rule and Self Acceptance”