18/40/60 Rule and Self Acceptance

you are good enough believe it



Did you know that your level of self acceptance determines your level of happiness?

Self acceptance is when you can not only accept, but embrace all facets of your self- the good, the bad and the ugly.

While I can’t say I accept Everything about me, I am definitely forgiving of a lot of the mistakes of my past. I also am not so hard on myself in most areas where used to feel I didn’t measure up.  At this stage in my life, it feels nice have some compassion and kindness towards myself and to no longer feel punishing and negative. Continue reading “18/40/60 Rule and Self Acceptance”