Little by little we are healing

In the days after I realized how emotionally depressed my son was I found myself in a lot of fear. Terror actually. I felt like my whole world was falling apart. But then I slowly began to connect with others. Other mothers who had been through their children’s traumas. Other people who had survived their own depression and anxiety.

Fear not little flock for it is your Fathers good pleasure to give you the kingdom

One thing I told myself when all this happened- I was NOT going to isolate from others. Years ago I would have held all this pain in and carried it around in me like a big dark secret. But I have learned that keeping secrets keeps you sick.

I am not going around shouting my miseries and woes to everyone and anyone. But it is important for me to share my life and what I am going through with others who are close to me- my friends and family. Continue reading “Little by little we are healing”